Reconnect to you inner wisdom and Divine nature. Rediscover your natural state of joy and peace. Deepen your yoga practice both on and off the mat. Awaken your inner knowing. Relax and nourish the deepest part of who you are as a manifestation of Divine nature in the human body. We will practice hatha , vinyasa, yin and restorative yoga, delve into different types of meditation. Rebalance with yoga nidra. Contact Elena for customizable yoga retreats.
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